Thinking You

Everyone can struggle with mental health and wellbeing, and it’s important that we take care of ourselves and our colleagues.

We have developed the Trust Wellbeing pages, Thinking You, in order to support you in accessing information, guidance and advice to help cope for the times when you may need it. We also have our external EAP, www.smartclinic.com, which can provide you with many forms of confidential support.

The Six Ways to Wellbeing can help us improve our mental health and wellbeing by guiding our focus to a specific aspect of wellbeing. These aspects and their details can be found on the pages below.